Cali Sober: What Is It, How to Live It, and Is It Even a Good Idea for You?
Read this before trying it out!
Read this before trying it out!
It’s certainly not instantaneous.
Tea time just got a whole new meaning.
Because health starts from the inside out.
It’s not just about looking good, either.
Long-term and short-term.
Probably way more than you think.
You might not notice the difference.
Plus tips for staying commmitted.
One of the most important aspects of my sobriety journey over the last seven months has been to practice ample amounts of self-care. That means lots of hot baths, crying when I need to, EFT tapping daily, and practicing The Class every week. Another form of self-care that I wasn’t expecting to find therapeutic for…
Aside from the fact that you can do it at home.