Health

The 12 Best Non-Alcoholic Prosecco Brands
Health | Sobriety

The 12 Best Non-Alcoholic Prosecco Brands

As we slowly creep into warmer weather, it’s easy to start thinking about popping bottles under the sun. Who doesn’t want a little sparkling prosecco while having an amazing brunch with friends or loved ones? Fortunately, for those who are alcohol-free or sober curious, there are a variety of non-alcoholic and dealcoholized options that may…

20 Best Foods For Clear Glowing Skin
Beauty | Food | Health | Skincare

20 Best Foods For Clear Glowing Skin

Building healthier-looking skin takes more than just SPF and a good skincare routine. Incorporating the best foods for clear glowing skin is just as important. Similar to how certain foods have been found to help those with acne-prone skin, having a diet filled with healthy fats and rich in vitamins certainly helps in improving our…

How To Stay Sober: 10 Things That Have Helped Me Ditch The Drink
Health | Sobriety

How To Stay Sober: 10 Things That Have Helped Me Ditch The Drink

Two weeks ago, I wrote about my struggle with alcohol, my rock bottom moment, and my five months of sobriety. While it’s been a bit of a rollercoaster, there have been many things that have helped me stay sober since I first hopped on this ride in April.  For me, staying sober has required three…

How Much Water Should You Drink When Taking Spironolactone
Beauty | Food | Health | Skincare

How Much Water Should You Drink When Taking Spironolactone

I’ve been dealing with hormonal acne for what feels like 300 years. After spending the last two years trying to cure it naturally, I finally decided to take a low dose of spironolactone, a potassium-sparing diuretic. I take one 25 mg pill every evening before I go to bed, which has worked wonders for my…