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Welcome!

The Daley Dose, a place to get your fix of everything from working in the NYC media industry, Daley’s favorite beauty and fashion finds, life updates about sobriety, and so much more.

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Sobriety

How to Successfully Achieve 30 Days of Sobriety

From someone who’s been sober for almost four years.

Read More How to Successfully Achieve 30 Days of Sobriety

A person with their hair in a bun sits on a ledge overlooking a skyline

Alcohol Recovery Timeline: Here’s What Happens When You Stop Drinking

Two people wearing black jackets looking at the skyline

Here’s How a Sober Coach Can Help You

Person pouring a glass of wine while someone with alcohol cravings longingly stares at it

How Long Do Alcohol Cravings Last, and What’s the Best Way to Cope?

A group of adults inside a sports bar show How To Stay Committed To Sobriety

Stay Committed To Sobriety With These 7 Easy (and Kind of Fun) Tips

more from sobriety

Beauty

The Perfect Shower Routine for Glowing Skin

The Perfect Shower Routine for Glowing Skin

From head to toe.

Read More The Perfect Shower Routine for Glowing Skin

A person with their hair up in a bun looks shows how to treat dehydrated skin in the mirror

How To Treat Dehydrated Skin and Bring Back Your Natural Glow

How To Get Rid Of Red Skin On Face

How To Get Rid Of Red Skin On Face

A close-up of someone wearing a glittery, burnt orange bikini bottom to show proper Brazilian wax aftercare

Everything You Need to Know About Proper Brazilian Wax Aftercare

A group of friends with different skin tones embrace each other

How To Know Your Skin Tone and Skin Undertones

more from beauty

Health

A person with their hair in a bun sits on a ledge overlooking a skyline

Alcohol Recovery Timeline: Here’s What Happens When You Stop Drinking

It’s challenging, but so worth it.

Read More Alcohol Recovery Timeline: Here’s What Happens When You Stop Drinking

Person pouring a glass of wine while someone with alcohol cravings longingly stares at it

How Long Do Alcohol Cravings Last, and What’s the Best Way to Cope?

A group of adults inside a sports bar show How To Stay Committed To Sobriety

Stay Committed To Sobriety With These 7 Easy (and Kind of Fun) Tips

Best Sober Influencers To Follow for a Bit of Motivation

The 14 Best Sober Influencers To Follow for a Bit of Motivation

Two hands holding thin-stemmed glasses holding Christmas mocktails

7 Christmas Mocktails That’ll Have You Feeling Jolly Without the Booze

more from health

Fashion

A close up of different types of jeans hanging on a rack

7 Different Types of Jeans That Are Flattering for Varying Body Shapes

By Natalie Arroyo Camacho

Learn how to style the wardrobe staple.

Read More 7 Different Types of Jeans That Are Flattering for Varying Body Shapes

Person with long black hair sifts through clothes on a rack

Is Cider Fast Fashion? In Short, Yes—And Here’s Why

My Honest Short Story Reviews

My Honest Short Story Reviews

Person standing on grass while wearing a white dress and striped shoes

The 12 Best and Most Stylish Shoes To Wear With a White Dress

art deco engagement rings

9 Art Deco Engagement Rings to Inspire Your Nuptual Jewels

more from fashion

NYC Living

People at an ice skating rink during Christmas in NYC

9 Things to Do in NYC During Christmas That Truly Capture the City’s Holiday Spirit

By Natalie Arroyo Camacho

Christmas markets, ice skating rinks, and more.

Read More 9 Things to Do in NYC During Christmas That Truly Capture the City’s Holiday Spirit

A couple kissing while one of them holds a glass of red wine

NYC Best Date Ideas: A Dozen Activities That You and Your Boo Will Remember for a Lifetime

Athletic Brewing Company Run Wild IPA

The 13 Best Non-Alcoholic Drinks, Ranked

dry month challenge experience

Here’s Why I’m Doing (Another) Dry Month Challenge

My Honest Remedy Place Review

My Honest Remedy Place Review

more from nyc living

Spent Christmas and NYE in Hawaii and Florida spot

Spent Christmas and NYE in Hawaii and Florida spotting turtles everywhere, swimming with whales, watching beautiful sunsets, and letting Briar climb on top of us, per usual. 🌺🌅🐢

Yesterday, I ran the NYC Marathon on zero sleep. I

Yesterday, I ran the NYC Marathon on zero sleep. It was my birthday and I had so many people cheering my name and wishing me a happy birthday along the way. The whole day was insane and such a wild ride. My goal was to just finish the marathon strong, and I truly cannot believe how strong I finished that damn thing. I was absolutely FLYING the last two miles—I told Curtis last night that I shoulda gotten my first speeding ticket cause I was racing past everyone around me. It was so cool and I’m so proud of myself.

This was so incredibly outside of my comfort zone, holy crap. I’m not an athlete and I never excelled in any sports. It’s so strange to put your body through so much pain for a sport lol, but that’s what I signed up to do yesterday and I cannot believe the pain I was able to push through.

I also can’t believe how many family and friends came out to support me. Thank you to everyone who sent texts messages, voice memos, made Vanessa Carlton-themed signs, shot out confetti into my face, gave me big hugs, tracked my race from thousands of miles away and texted me throughout my journey, came to my after party and traveled along the marathon route to cheer me on. I am so lucky and so grateful.

I was honored to run this race for @smiletrain and am so grateful to everyone for your donations to my fundraiser.

Thank you to my husband for supporting me throughout this whole journey and planning the best birthday celebration for me. I could not have run this race without my running coach, @trainingwithtess from @futurefitapp . Even when I had my doubts about being able to do this (and believe me when I say I had a million doubts), Tess was there to reassure me and to trust my training. Also wouldn’t have gotten through the morning without my girl @aleigh_beard —so grateful that we got to experience this crazy marathon journey together!

I love my city and I’m so proud of be a New Yorker today 🌆🍎

I’M RUNNING A MARATHON! From Shanghai to Central P

I’M RUNNING A MARATHON! From Shanghai to Central Park, London to California, Italy to Texas, and everywhere in between—I’ve spent the past few months running around the world (literally) to train for the greatest run of my life. I’m thrilled (and honestly a little terrified) to share that I’ll be running the NYC Marathon this November 2…on my birthday! 🎉

Even better? I’m running for a cause that couldn’t be closer to my heart—or my mouth lol. I’m running with @smiletrain, an incredible nonprofit that provides free cleft lip and palate surgeries and essential care to children around the world.

I was born with a cleft palate, and I know firsthand how life-changing these surgeries can be. They allow children to eat, speak, and smile with confidence, and they truly change lives.
It would mean the world to me (and to so many kids still waiting for care) if you’d consider donating to my fundraiser at the link in bio! You can also read more about my own cleft journey there, too.

I hope to see some of you out there cheering on November 2—and if you’re looking for me on race day, just scan the back with the slow pokes. I’ll be back there, running with purpose, pride, and my inhaler ❤️🏃‍♀️💙 @smiletraincommunity #firstmarathontraining #smiletrain #nycmarathon #nycmarathontraining #tcsnycmarathon

I think I got approx 50,000 steps in while dancing

I think I got approx 50,000 steps in while dancing at this wedding! 💃🏻💃🏻 Huge congrats to our friends @mollyfair_ and @robcork_ for tying the knot and crushing the dance floor 👰🏻‍♀️🤵🏻💍 We love y’all!

Not pictured: Me facing my fear of pigeons every t

Not pictured: Me facing my fear of pigeons every three feet while sightseeing in Venice. Flying rats aside, I fell in love with this stunning city rich with history, art, and a ton of bach parties. 🎭🛶🌙

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