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Welcome!

The Daley Dose, a place to get your fix of everything from working in the NYC media industry, Daley’s favorite beauty and fashion finds, life updates about sobriety, and so much more.

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Sobriety

The Best 25 Non-Alcoholic Cocktail Recipes

You’re gonna want to add some of these to your go-to mocktail list.

Read More The Best 25 Non-Alcoholic Cocktail Recipes

Side of a person who is posing by six non-alcoholic drinks

5 Types of Non-Alcoholic Beverages to Try, From Water to THC-Infused Drinks

Non-Alcoholic Drinks That Give You A Buzz

17 Non-Alcoholic Drinks That Give You A Buzz

How to Successfully Achieve 30 Days of Sobriety

How to Successfully Achieve 30 Days of Sobriety

A person with their hair in a bun sits on a ledge overlooking a skyline

Alcohol Recovery Timeline: Here’s What Happens When You Stop Drinking

more from sobriety

Beauty

Is Saltair A Clean Brand? An Honest Look At The Ingredients

Let’s dive into this popular bodycare brand!

Read More Is Saltair A Clean Brand? An Honest Look At The Ingredients

How to Wash Cosmetic Brushes The Right Way

My Honest Lumalux Face Pro LED Light Therapy Mask Review

Body Mist vs Perfume: What’s The Difference?

How to Use Self-Tanner to Avoid Streaks

more from beauty

Health

Person who wondered how to start running poses with family after her third marathon

How to Start Running, Regardless of Your Current Fitness Level

By Natalie Arroyo Camacho

Tips from a three-time marathoner.

Read More How to Start Running, Regardless of Your Current Fitness Level

Non-Alcoholic Drinks That Give You A Buzz

17 Non-Alcoholic Drinks That Give You A Buzz

Person in an all-black athletic outfit runs in front of the cityscape and water

How to Build Simple and Effective Marathon Training Plans for Beginners

A person with their hair in a bun sits on a ledge overlooking a skyline

Alcohol Recovery Timeline: Here’s What Happens When You Stop Drinking

Person pouring a glass of wine while someone with alcohol cravings longingly stares at it

How Long Do Alcohol Cravings Last, and What’s the Best Way to Cope?

more from health

Fashion

A close up of different types of jeans hanging on a rack

7 Different Types of Jeans That Are Flattering for Varying Body Shapes

By Natalie Arroyo Camacho

Learn how to style the wardrobe staple.

Read More 7 Different Types of Jeans That Are Flattering for Varying Body Shapes

Person with long black hair sifts through clothes on a rack

Is Cider Fast Fashion? In Short, Yes—And Here’s Why

My Honest Short Story Reviews

My Honest Short Story Reviews

Person standing on grass while wearing a white dress and striped shoes

The 12 Best and Most Stylish Shoes To Wear With a White Dress

art deco engagement rings

9 Art Deco Engagement Rings to Inspire Your Nuptual Jewels

more from fashion

NYC Living

People at an ice skating rink during Christmas in NYC

9 Things to Do in NYC During Christmas That Truly Capture the City’s Holiday Spirit

By Natalie Arroyo Camacho

Christmas markets, ice skating rinks, and more.

Read More 9 Things to Do in NYC During Christmas That Truly Capture the City’s Holiday Spirit

A couple kissing while one of them holds a glass of red wine

NYC Best Date Ideas: A Dozen Activities That You and Your Boo Will Remember for a Lifetime

Athletic Brewing Company Run Wild IPA

The 13 Best Non-Alcoholic Drinks, Ranked

dry month challenge experience

Here’s Why I’m Doing (Another) Dry Month Challenge

My Honest Remedy Place Review

My Honest Remedy Place Review

more from nyc living

Had so many laughs with my family and friends to c

Had so many laughs with my family and friends to celebrate lil Baby Boy Rose yesterday 🌹 A huge thank you to my wonderful Aunt @reg1na123 for hosting the most beautiful East Coast shower and to my amazing family and friends for coming in from far and wide to shower me and baby with love! I am the luckiest girl in the world to have the most supportive crew 🥹❤️

Summer in RI: Preggo Edition ☀️🌊🤰🏻 Growing a human

Summer in RI: Preggo Edition ☀️🌊🤰🏻
Growing a human is cool and all, but nothing, and I mean nothing, has made me happier this summer than having my firstborn (🐾) get a special seat at our family lobster dinners 🥹🦞❤️

Our little princess girl Briar is in for a rude aw

Our little princess girl Briar is in for a rude awakening this fall 😂! Baby Boy Rose arriving in November 💙👶🏻🩵

Spent Christmas and NYE in Hawaii and Florida spot

Spent Christmas and NYE in Hawaii and Florida spotting turtles everywhere, swimming with whales, watching beautiful sunsets, and letting Briar climb on top of us, per usual. 🌺🌅🐢

Yesterday, I ran the NYC Marathon on zero sleep. I

Yesterday, I ran the NYC Marathon on zero sleep. It was my birthday and I had so many people cheering my name and wishing me a happy birthday along the way. The whole day was insane and such a wild ride. My goal was to just finish the marathon strong, and I truly cannot believe how strong I finished that damn thing. I was absolutely FLYING the last two miles—I told Curtis last night that I shoulda gotten my first speeding ticket cause I was racing past everyone around me. It was so cool and I’m so proud of myself.

This was so incredibly outside of my comfort zone, holy crap. I’m not an athlete and I never excelled in any sports. It’s so strange to put your body through so much pain for a sport lol, but that’s what I signed up to do yesterday and I cannot believe the pain I was able to push through.

I also can’t believe how many family and friends came out to support me. Thank you to everyone who sent texts messages, voice memos, made Vanessa Carlton-themed signs, shot out confetti into my face, gave me big hugs, tracked my race from thousands of miles away and texted me throughout my journey, came to my after party and traveled along the marathon route to cheer me on. I am so lucky and so grateful.

I was honored to run this race for @smiletrain and am so grateful to everyone for your donations to my fundraiser.

Thank you to my husband for supporting me throughout this whole journey and planning the best birthday celebration for me. I could not have run this race without my running coach, @trainingwithtess from @futurefitapp . Even when I had my doubts about being able to do this (and believe me when I say I had a million doubts), Tess was there to reassure me and to trust my training. Also wouldn’t have gotten through the morning without my girl @aleigh_beard —so grateful that we got to experience this crazy marathon journey together!

I love my city and I’m so proud of be a New Yorker today 🌆🍎

I’M RUNNING A MARATHON! From Shanghai to Central P

I’M RUNNING A MARATHON! From Shanghai to Central Park, London to California, Italy to Texas, and everywhere in between—I’ve spent the past few months running around the world (literally) to train for the greatest run of my life. I’m thrilled (and honestly a little terrified) to share that I’ll be running the NYC Marathon this November 2…on my birthday! 🎉

Even better? I’m running for a cause that couldn’t be closer to my heart—or my mouth lol. I’m running with @smiletrain, an incredible nonprofit that provides free cleft lip and palate surgeries and essential care to children around the world.

I was born with a cleft palate, and I know firsthand how life-changing these surgeries can be. They allow children to eat, speak, and smile with confidence, and they truly change lives.
It would mean the world to me (and to so many kids still waiting for care) if you’d consider donating to my fundraiser at the link in bio! You can also read more about my own cleft journey there, too.

I hope to see some of you out there cheering on November 2—and if you’re looking for me on race day, just scan the back with the slow pokes. I’ll be back there, running with purpose, pride, and my inhaler ❤️🏃‍♀️💙 @smiletraincommunity #firstmarathontraining #smiletrain #nycmarathon #nycmarathontraining #tcsnycmarathon

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