By Natalie Arroyo Camacho, Contributing Writer When my parents emigrated from Mexico to the United States, they were intent on instilling their motherland’s customs in their future children. One way they did this was through our stomachs. They, of course, always whipped up Mexican food at home. They also pulled over to get us fresh…
Non-toxic deodorants are all the rage in the world of underarm care, and for good reason—aluminum-based deodorants might not be the safest formulas to apply to your pits. Not only are non-toxic deodorants safer for your skin, but they might include ingredients that are safer and more natural for the environment, too. While I do…
I first discovered castor oil packs from a nutrition practitioner and hormone specialist a few years ago. She was raving about castor oil pack benefits and how incredible it can be for your hormone health. At the time, I was getting off of the birth control pill. I was looking for natural ways to get…
With more than 50 million Americans reporting they’ve struggled with acne at some point in their life, there are a lot of products that you can apply to boost your skin health. However, some experts believe that treating acne from the inside out, rather than from the outside in, can have a more significant effect….
The greatest perk of my job, hands down, is the free spa services I get to experience. I first visited The Well after a brand invited me to get a foot massage and talk about their latest product launch. The foot massage was incredible. Plus, I was able to use the various facilities (like the…
As I write this blog post, I am just shy of one year sober and I can’t believe it. My journey all started with my rock-bottom visit to the hospital. Up until that point, I think I had no idea just how much alcohol and binge drinking affected almost every part of my life. It…
Growing up, I thought that feeling comfortable in your skin was a concept only accessible to models who wore a size two and barely broke one hundred pounds. As I grow older, though, I continue to learn that being comfortable and confident in your skin is something that is available to all of us —…
Whether you’re sober curious or fully committed to living life alcohol-free, the big city has myriad pastimes that don’t require drinking to have fun. Here are a few ideas I tried for myself and strongly encourage you to, too. 5 Sober Activities in NYC Trying a sound bath at The OHM Center New York City’s…
I’m lucky enough to live in New York City, with a population of 8 million people from all walks of life. You can find people from all different races, religions, and backgrounds in New York—including sober people. If you’ve been wondering how to meet sober people, whether you live in a large city or a…
Building healthier-looking skin takes more than just SPF and a good skincare routine. Incorporating the best foods for clear glowing skin is just as important. Similar to how certain foods have been found to help those with acne-prone skin, having a diet filled with healthy fats and rich in vitamins certainly helps in improving our…
Sometimes, staying sober can be really fucking hard—it’s really all about taking it one day at a time. It’s helpful to lean on others who have been through the same journey. I have found that reading inspirational sobriety quotes from others who have been through it has been immensely helpful. 22 Inspirational Sobriety Quotes Why…
Achieving healthy skin and a clear complexion takes more than just facial cleansers and the right SPF. It’s often an inside job, too. Thankfully, healthy recipes for acne help restore balance within the body, promoting clear skin and a happy gut. After years of trying out different skincare products, from moisturizers to sunscreens, to retinol…