This App Has The Best Bedtime Stories for Adults to Fall Asleep
Zzzz.
You might not notice the difference.
It’s easier than you think.
Plus tips for staying commmitted.
Brought to you by people who are sober themselves.
One of the most important aspects of my sobriety journey over the last seven months has been to practice ample amounts of self-care. That means lots of hot baths, crying when I need to, EFT tapping daily, and practicing The Class every week. Another form of self-care that I wasn’t expecting to find therapeutic for…
Aside from the fact that you can do it at home.
Because sobriety is nothing to be ashamed of.
It’s honestly a lot easier than you think.
Don’t knock ’em ’til you’ve tried ’em.
Get your punch bowls ready.
It’s a lot easier than you might think!